Haute Healing Oasis

Massage Services

All massages are for 60mins. When you book them online they will show 75mins. We add the extra 15mins for cleanup and prep time for the next customer. This prevents back to back bookings without allowing for proper prep time for the next client.


Therapeutic Massage
60 Mins $155

Offers specific muscle relief geared towards chronic pain. This treatment will increase blood flow to affected areas by relaxing your muscle tension. Light to deep pressure is applied depending on your needs and suggestions from your therapist. Best results are often attained with multiple sessions. This treatment is accompanied with Young Living’s Deep Relief on your target areas.


Swedish Massage
60 Mins $125

Swedish massage is the most common style of massage .Soothing strokes and manipulations are applied and designed to relax muscles, relieve tension, improve the flow of blood, and stimulate the lymphatic system. Allow yourself to renew, restore and revive your mind, body and spirit with this custom massage.


Deep Tissue Massage
60 Mins $155

Deep tissue massage targets the deeper layers of the muscle, connective tissue and fascia. The practitioner will use firm pressure and massage techniques such as muscle stripping, friction and trigger point therapy, flushing the tissues of lactic acid and other metabolic waste, releasing problem areas and helping to relieve chronic pain.


Restorative/
Rehabilitative Sports Massage
60 Mins $175

Designed for professional and recreational athletes and for individuals maintaining regular exercise routines, restorative sports massage is used to stretch tight muscles, increase flexibility and alleviate physical stress in overworked muscles and connective tissue promoting preventative pain management and peak performance.


Soma Therapy
60 Mins $225

As a Master of SOMA Therapy with extensive Osteopathic training, Lu integrates a whole body or SOMA approach to his manual therapy and training techniques to achieve breakthroughs clients have been unable to achieve elsewhere.

Myofascial release’ is also a soft tissue therapy and is used for the treatment of skeletal muscle immobility and pain. It focuses primarily on the fascia and other connective tissues (Noting that some professionals say that all connective tissue could be described as fascia.)

Our fascia is the biological fabric that holds us together. It is a thin, tough, but elastic type of connective tissue that wraps around most of the structures in our body, including our muscles, providing support.

It is believed that our fascia can tighten; constricting our muscles, decreasing blood supply, causing pain and decreasing range of movement. It’s not exactly known why fascia can tighten, but osteopathic theory suggests that tightness may be caused by overuse, disease, trauma, infection or inactivity. The aim of myofascial release is to relax contracted muscles, improve lymphatic and blood circulation, and stimulate the ‘stretch reflex’, in our muscles.

With myofascial release, gentle, sustained pressure is applied to loosen and lengthen the constricting fascia. During this time, the practitioner may work on breaking down adhesions between the tissues. It may take several minutes for each specific area to be worked on for the tissues to be softened and re-aligned. This is generally done without the use of lubricants as the therapist needs to be able to accurately feel and manipulate the fibres of the fascia.


 

Massage Therapists Bio's

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Elizabeth Joseph

Elizabeth Joseph was born and raised in Stamford, CT. She graduated from Springfield College in 2016 with a Bachelors Degree in Applied Exercise Science. She has been a softball advocate for most of her life and had the opportunity to play at the collegiate level. She is also a softball coach / instructor at Proswing in Port Chester, NY and a co-head softball coach at St. Luke's in New Canaan, CT. 

Elizabeth is a recent graduate from Cortiva Institute in Westport, CT. As a Licensed Massage Therapist, she is looking to provide relaxation, wellness and stress relief in a professional setting. Her interest in massage therapy grew immensely when it helped her recover from her own muscle pain and fatigue from playing sport.She is a firm believer in therapeutic touch and incorporating those skills into her practice.

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Maria Daniele

Maria has been a massage therapy practitioner since 2008. She is licensed in CT and NY, possessing an extensive education in the muscular system and kinesiology. She also has her bachelor’s degree in wellness and exercise science.

Maria has a passion to help people promote healing which has led her to become a registered nurse. Having both massage therapy and nursing, enables her to really focus on the individual needs of her clients and at the same time fully strive in the field of healthcare. Maria is certified in multiple modalities of massage including reiki craniosacral, deep tissue, bamboo and oncology.

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Ludwight Rigueur

Ludwight Rigueur – is a SOMA Trainer & SOMA Therapist with over 15 years of experience working in the health and fitness industry. Lu develops treatment programs with everything a SOMA Trainer/Therapist must master.

  • Injury treatment
  • Rehabilitation and Corrective Exercises
  • Strength Training
  • Body Weight Optimization
  • Helping clients achieve optimal weight goals through diet, exercise, mindset and supplement support when needed.
  • Effective strategies for Fat loss and muscle retention.

Because his personal mission is to help people clients build vital, age-defying, active, fit, and fulfilled lives, injury and pain-free.

Lu received his Personal Trainer Certification from National Association of Sports Medicine in 2002. Lu has completed numerous certifications including certifications as a Structural Integration Therapist, Myofascial Specialist, and Massage Therapist. In addition to his SOMA Training, Lu also completed certifications in Visceralogy and Pelvilogy through the Academy Sutherland of Osteopathy under the guidance of world renown Doctor, Osteopath, and Educator – Dr. Guy Voyer.